By Bruce Barbour
Version 1 - April 2016
Part 2 - Happiness
Other Approaches
There are two other potential sources of happiness
through Conscious Awareness however these also may require
some thought processes as well.
Relationships
A significant source of awareness based emotional
response is through family and other significant
relationships. Why you love someone is not solely the
product of thought but is from emotion and awareness (and
in this case may be awareness beyond readily identified
sense information). There is much happiness potential to
be gained from having and being with family and other
significant relationships.
Friendships can be the product of thought, you can like
their mind, how they think and their views on subjects.
Ideally significant relationships should work on both
levels.
However it also has to be recognised that this source of
happiness relies on the availability and willingness of
other people. And while it can be very long term it can
also be cut short for various reasons. Relationships (and
loss of relationship) can also be a source of unhappiness.
Hedonism
Another source of happiness that is related directly to
awareness through emotional interpretation of sensual
input is what can be called hedonism. It differs from
Conscious Awareness of sense information discussed so far
in that it involves the active seeking of sensual
pleasure, rather than just absorbing the environmental
inputs around you. Being active it also involves some
level of thought in the planning to get the sensual
pleasure. It may require resources to achieve the sensual
pleasure. The source of the pleasure may be a material
item. It is often a short term source of pleasure in that
you only have the happiness while experiencing the sensual
input, although there may be some happiness through the
process of planning and goal seeking to get the pleasure,
however this is a thought process - see later in this
site. However once the item is obtained the pleasure
gained may be through Conscious Awareness processes.
Examples of simple hedonism could be a meal at a nice
restaurant or a glass of fine wine.
Conscious Awareness and Other Aspects of Consciousness
Before I go on I will briefly mention that Conscious
Awareness is not only relevant for sense information.
Referring to the Consciousness Model, awareness is also
used to be aware of emotion and thought. Again in everyday
life this process is automatic or unconscious. However, as
with Conscious Awareness of sense information, it need not
be. Conscious Awareness can be used to be aware of both
emotion and thought. When using Conscious Awareness of
sense information to enhance happiness you are also aware
of the emotion of happiness. In this process you can also
be Consciously Aware of the emotion of happiness to
further enhance the effect.
Next Page - Happiness and
Thought
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